Ah! I discovered the seven movement patterns work that Abi Champion does at the beginning of the summer and it totally changed the way I lift weights! I got her home program (and her gym program since they bundled so affordably) and it has been so. good. So fun to see you liking her work, too!
I joined because I want to ask if youāre doing to update the podcast anymore?
I donāt know if I will stick around this platform because Iāve been off instagram and FB and I can already see how I will doom scroll here and itās giving me heavy vibes but I love the content!!
Podcast is coming back this fall! But you also donāt have to ābeā on here to get these emails and subscribe to the podcast wherever you listen. š
Ah! I discovered the seven movement patterns work that Abi Champion does at the beginning of the summer and it totally changed the way I lift weights! I got her home program (and her gym program since they bundled so affordably) and it has been so. good. So fun to see you liking her work, too!
I love to hear this, Chloe!
I joined because I want to ask if youāre doing to update the podcast anymore?
I donāt know if I will stick around this platform because Iāve been off instagram and FB and I can already see how I will doom scroll here and itās giving me heavy vibes but I love the content!!
Podcast is coming back this fall! But you also donāt have to ābeā on here to get these emails and subscribe to the podcast wherever you listen. š
OoooOoooo so excited!!! Thank you!!
Hi. Is the pilgrimage in June or July? I see two different things.
Oh gosh, SO sorry ā I meant to change that graphic before it published! The correct dates are June 14-24, 2027.