It's been a doozy of a week, so Tsh and Seth weren't able to chat — instead, they're re-sharing with you a chat from spring 2021. Perhaps you haven't yet heard it, or perhaps you're due for a re-listen. ...Either way, enjoy! Walking is good for us, but it takes a while — it’s not the most efficient mode of transportation. But it’s not about efficiency; that’s not the point. What about the other stuff in our life that can benefit from slowness? Seth and Tsh talk about being slow to reply, slow to respond, and slow to assume, and how we all need to do more of it.