St. Benedict of Nursia created a rule of life for his monastic community, and over a thousand years later we still look to it for inspiration. In this episode, Tsh walks Seth through a method of creating his own personal rule, one that he can tweak and adjust for the rest of his life — and you, dear listener, can do the same. After all, a Rule of Life is simply “a commitment to live your life in a particular way,” which means it’s a stellar tool for helping you say yes and no to the right things. Tsh has been leaning into this practice since 2014.
Seth: Newsletter | Website
Tsh: Newsletter | Website
Pick up a round of drinks & help keep the show going
Tsh’s Rule of Life workshop
Courtney Dauwalter documentaries: The Source of the Will and An Almost Perfect Race
A Rule of Life