We all KNOW we’re supposed to work out, but knowing that doesn’t make many of us do it. Seth and Tsh aren’t workout-obsessed, but as working parents in their early 40s who’d like to be around a good while, they’ve reaped the benefits of doing the hard work anyway. How do we find the motivation we need to keep moving, even when we don’t feel like it? Recognizing the sacramentality of our earthly bodies definitely helps.
Seth: Newsletter | Website
Tsh: Newsletter | Website
Pick up a round of drinks & help keep the show going
Some Kind of Peace, by Ólafur Arnalds
The Good Kind of Pain